We are living in unprecedented times. The pandemic and other world issues have us watching the headlines and wondering “When is this going to end?” As a result of this uncertainty, on some days we may feel positive and hopeful while on other days we might feel overwhelmed, tired, anxious and impatient. In this twelve-minute webinar, mental health educator Sue-Ann Maislin provides practical tips on how to stay resilient during these challenging times.

In these two short videos, created in partnership with the Centre for Addiction and Mental Health, Dr. Donna Ferguson shares tips and resources that support the mental health and well-being of ETFO members: